SKY MESAS.....Looking to meditation.

SKY MESAS
ACRYLIC ON GALLERY WRAP CANVAS
16"T X 20"W
$400.00
www.pameladunmirefineart.com

Following on the heels of yesterdays blog, here is another painting in my Southwestern Landscape Collection.  It is another favorite, it feels like I am floating through the sky looking down on Mother Earth..... MEDITATING.

I love the metallic coppers of the Mesas and the vivid blues together.  So much like the skies in the Southwest.  Have you ever noticed how beautiful a sky is in the West?  The clear blue, there is nothing like it.....  To an artist these are the  greatest skies to paint.

This is what meditation is all about.......floating.......looking down on yourself, merging with your self......finding the truth in yourself.  I use this painting sometimes as a trigger to help me calm my mind as I go into an Alpha state.  That is the state of being that is true relaxation, as relaxed as you can possibly get.  I try to meditate each morning before I do anything else.  It sets my attitude for the day.....it brings that positive spin into my life....it helps me move forward....it helps me find my BIGNESS........

Meditation is one of those tools that I use to ground myself.  It is just as important as exercise, diet, enough sleep, and having fun.........  It helps me get my head around any issues I have.......it gives me confidence.

If you haven't tried meditation it is worth a look at, just find a quiet space settle your mind and go deep within yourself, it may be surprising what you find.

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